Since 1997 Kenneth H. Cooper, MD, MPH , founder and chairman of Cooper Aerobics, and an advisory board of respected experts from four leading universities have been studying nutritional supplements and what role they play in health and preventive medicine. That research led to the development of Cooper Complete® nutritional supplements. Our philosophy with supplements is that they work as an insurance policy to help fill in the gaps of what we most likely are not getting through our daily diet.
Dr. Cooper has long advocated that proper supplementation starts with a balanced diet. While it is always best to receive vitamins and minerals through food, in reality most people are unable to get the proper amount of vitamins and minerals through diet alone. Men and women should review their supplementation needs with a physician who knows them and their general health.
Our recommendation for proper supplementation remains the same despite a recent study in the Archives of Internal Medicine regarding vitamins. To read our statement regarding this news, please click here.
For additional information on Cooper Complete nutritional supplements, call 888.393.2221 or visit coopercomplete.com.
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